Age Group: | Adult |
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Gender: | Unisex |
Sports Type: | National Traditional Sports, Gymnastics, Athletics |
Training Targets: | Physical Training, Strength Training |
Usage: | Fitness, Training, Entertainment |
Training Project: | Power |
Samples: |
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Customization: |
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Suppliers with verified business licenses
TNT-003 SHOULDER PRESS
Exercise position: Trapezius,Levator Scapulae,Deltoid muscle
Dimension: 1520mm (L)*1480mm(W)*1470 mm(H) weight : 150kg
Use Instruction:
1 Read all caution Warning Labels before using this equipment.
2 Adjust seat pad and sit with your back firmly against back pad.
3 Insert pin into weight stack at desired resistance level.
4 Hold the lever firmly, securely position both hands in an overhand grip or with palms facing each other.
5 Keeping your arms close to your sides, slowly push forward while maintaining a smooth, comfortable exercise movement.
6 Parse for a moment, then slowly return to the start position and repeat the movement.Suppliers with verified business licenses